Hi! My name is Lisa Ray. Just to introduce myself I am a mother, a writer, and a kick-butt MS survivor. I am determined to beat MS through prayer and exercise. God is revealing my healing and I want to share every step of my healing with you.
Multiple sclerosis (MS) is an unpredictable, often disabling disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body.
Hi everyone! We are so excited to invite you to two major milestones we are celebrating together this year: our 3rd Annual MS Strong Sneaker Ball and the 10th Anniversary of MS Finest! When we started this journey, our goal was simple: to build a supportive, welcoming space for people living with Multiple Sclerosis, their caregivers, and our entire community. We look forward to seeing you and celebrating with you, Let's go! Event Details Date: Saturday, October 17, 2026 Doo
Hi everyone! As the golden rays of summer begin to warm our world, many of us in the Multiple Sclerosis community feel a familiar mixture of excitement and caution. While the sunny days invite outdoor celebrations, family barbecues, and quiet moments in nature, summer brings a unique and challenging test for those of us navigating heat sensitivity. In our MS journey, high temperatures are not just a minor discomfort: they can amplify fatigue, blur vision, and slow down our ne
Hi everyone! It is such a blessing to connect with you again on this beautiful Monday. I hope your heart is full and your spirit is ready for the week ahead. Lately, I’ve been reflecting on the nature of strength. As many of you know from my own journey living with Multiple Sclerosis, there are days when the simple act of getting out of bed feels like climbing a mountain. I’ve had those mornings where the fatigue feels like a heavy blanket that just won't lift, no matter how
Hi everyone! It is such a blessing to connect with you all today. Whether you are reading this as a warrior fighting the daily battle of Multiple Sclerosis or as the steadfast caregiver standing in the gap, I want you to know that you are seen, you are loved, and you are part of a movement that is built on the foundation of hope. I’ve often said that my journey as an MS survivor isn’t just about my own healing: it’s about our collective resilience. But today, I want to pull b
